THE WORLD OF MATCHA
💚Why Matcha?
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Crash-Free Energy: Slow Release Caffeine
Unlike coffee, a cup of matcha tea contains a special compound called L-theanine, which works its magic on the effects of caffeine in matcha and helps you stay relaxed and alert for a cool 6-8 hours.
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Easing Anxiety: L Theanine
Scientific research indicates that the inclusion of l-theanine in matcha tea powder can promote a state of profound calmness shortly after consumption, typically within the span of 30 to 40 minutes.
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Enter the focus mode: L Theanine + Caffeine
Matcha can enhance your state of mind and boost your happiness levels, all while keeping you wide awake!
Antioxidant Powerhouse
Matcha has ~50x the antioxidants per gram of spinach!
Matcha is not just a beautiful burst of green. It contains a class of antioxidants known as catechins. And it’s particularly high in epigallocatechin gallate or EGCG more than other green teas which helps one feel energised all day and also aids in weight loss.
Units: Micromoles trolox equivalents (TE) per gram.^Reference [1] Journal of agricultural and food chemistry. Lipophilic and Hydrophilic Antioxidant capacities of common food in the United States
🧊 How to Make the Perfect Iced Matcha Latte
Ingredients:
- ½ tsp (1g) Heapwell Ceremonial Grade Matcha
- 60 ml warm water (around 80°C – not boiling)
- 200 ml cold milk (dairy or plant-based like almond or oat)
- 1–2 tsp maple syrup or honey (optional)
- Ice cubes
Instructions:
- Sift the matcha into a cup or shaker to avoid lumps.
- Add 60 ml warm water. Use a bamboo whisk or electric frother to whisk until fully dissolved and frothy.
- Add ice cubes to a glass.
- Pour in 200 ml cold milk.
- Add sweetener, if using.
- Top with the prepared matcha shot.
Stir or shake lightly, garnish with a mint sprig or matcha dusting.
💡 Tip: Use our Matcha Starter Kit for the best frothy texture.
🥛 Popular Matcha Recipes to Try
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🍵 Matcha Latte
- ½ tsp (1g) Heapwell Ceremonial Matcha
- 60ml hot water
- 150ml warm milk or almond milk
- 1 tsp honey or maple syrup
Whisk matcha with water, add warmed milk and sweetener.
Froth, sip, and smile. -
🍦 Minty Matcha Nice Cream
- 400 ml coconut milk - solid part only (use regular heavy cream for non vegan version)
- 2 frozen bananas
- 5 tbsp maple syrup
- 2 tsp Heapwell Ceremonial Matcha
- Handful of mint leaves
Blend all ingredients until smooth. Freeze for 3+ hours. Garnish with mint. Keeps for 6 months in the freezer. -
3. 💚 Matcha Energy Balls (Makes 8–10)
- 5–6 prunes
- 2 tbsp maple syrup
- ½ tsp sea salt
- 150g ground almonds
- 2 tbsp sunflower seeds
- 3 tbsp pumpkin seeds
- 3 tbsp linseeds
- 100g pistachios (plus extra for
coating) - 100g desiccated coconut (plus
extra for coating) - 1 tsp Heapwell Ceremonial Matcha
Blend, roll, coat, and chill. Perfect for pre/post-workout
snacking.
Caffeine without any downsides
Teaming up with caffeine, L-theanine:
- Boosts your focus, memory, and makes task-switching a breeze.
- Prevents from jitters, anxiety, and the post-caffeine slump.
- Neutralizes caffeine's potential impact on blood pressure and heart rate.
- Counteract caffeine's disruptions so you can enjoy restful nights.
🌱 Sustainability & Sourcing
☁️ Your Matcha Journey Starts Here
Read more
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Strawberry Matcha Latte (Layered): A Dreamy Fus...
ey everyone! If you’re into matcha but looking for something a little extra, this Strawberry Matcha Latte is your new best friend. Think of it as the perfect balance between...
Strawberry Matcha Latte (Layered): A Dreamy Fus...
ey everyone! If you’re into matcha but looking for something a little extra, this Strawberry Matcha Latte is your new best friend. Think of it as the perfect balance between...
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Iced Matcha Latte: The Perfect Refreshment!
Looking for a cool, refreshing, and energizing drink to keep you going through those warm days? An Iced Matcha Latte is exactly what you need! Super easy to make and...
Iced Matcha Latte: The Perfect Refreshment!
Looking for a cool, refreshing, and energizing drink to keep you going through those warm days? An Iced Matcha Latte is exactly what you need! Super easy to make and...
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How to Brew Matcha
Grab your favorite mug, matcha, and let's get brewing. Ingredients: 2 scoops of matcha 80ml hot water (not boiling) Steps: Prepare the Matcha: Add or sift 2 scoops of matcha into...
How to Brew Matcha
Grab your favorite mug, matcha, and let's get brewing. Ingredients: 2 scoops of matcha 80ml hot water (not boiling) Steps: Prepare the Matcha: Add or sift 2 scoops of matcha into...
